Belgian Choc

Packaged product Dulces y postres Options

Belgian Choc contains 20 kcal per 100 g. A serving, 11 g + 200 ml water (200 g) provides about 40 kcal.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 381 kcal per 100 g across 125 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Belgian Choc by Options, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
0,5 gprotein
3,3 gcarbohydrates
0,4 gfat
40kcal in serving, 11 g + 200 ml water (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,25 g 1%
Sodium L 52 mg 2%
Total carbohydrates L 3,3 g 1%
Dietary fiber not reported
Total sugars L 2,9 g
Protein L 0,5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 70%Fat: 19%20kcal / 100 g
  • Protein 11%
  • Carbohydrates 70%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Sugars2,9 gin the lowest quarter of dulces y postres (median 53,5 g)
  • Fat0,4 gin the lowest quarter of dulces y postres (median 4 g)
  • Saturated fat0,25 gin the lowest quarter of dulces y postres (median 2,2 g)
  • Sodium52 mgbelow the median for dulces y postres (median 116 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Options
Barcode
7612100053607
Quantity
220 g
Label serving
11 g + 200 ml water
Category
Polvos de chocolate instantáneo
Packaging
en:mixed-plastic-sleeve,en:pet-cap,en:pet-pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk permeate powder, fat-reduced cocoa powder (21%), sugar, thickeners (acacia gum, xanthan gum), belgian chocolate (7%) (sugar, cocoa mass, fat-reduced cocoa powder, flavouring), dried glucose syrup, skimmed milk powder, coconut oil, whole milk powder, salt, emulsifier (soy lecithin), sweetener aspartame), anti-caking agent (e551), flavouring, stabiliser (e340),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarJarabe de glucosaAceite de cocoSalt

Similar products

FoodCaloriesProteinCarbsFat
Low Calorie Instant Hot Chocolate Sainsbury's 19 0,7 g 2,8 g 0,5 g
Belgian choc salted caramel Options 18 0,43 g 2,7 g 0,43 g
Classic Hot Choc JARRAH 23 0,9 g 3,4 g 0,6 g
Milo Nestlé 0 12,3 g 59,5 g 9,7 g
Goody cao Lidl 40 1,8 g 7,6 g 0,2 g
Dolce Gusto Nesquik Dolce gusto 43 1,7 g 5,3 g 1,5 g
Instant Hot Chocolate Galaxy 44 0,58 g 8 g 0,98 g
Double choc mocha ALCAFE 44 1,1 g 6,9 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian Choc?

100 g of Belgian Choc has 20 kcal. Serving, 11 g + 200 ml water (200 g): about 40 kcal.

How much protein is in Belgian Choc?

Belgian Choc contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 11 g + 200 ml water (200 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Belgian Choc?

Belgian Choc has 3,3 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian Choc?

Belgian Choc contains 0,4 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).

How much sodium is in Belgian Choc?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7612100053607. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.