Beetroot houmous
Packaged product Sopas y salsas Dunnes Stores
Beetroot houmous contains 299 kcal per 100 g. A serving, 50.0 g (50 g) provides about 150 kcal.
Roughly 79% of its calories come from fat, with 12% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 1,9 g | |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 12%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber4,6 gin the top quarter of sopas y salsas (median 0,5 g)
- Sugars1,9 gbelow the median for sopas y salsas (median 4 g)
- Fat25 gin the top quarter of sopas y salsas (median 4,2 g)
- Saturated fat2,5 gabove the median for sopas y salsas (median 0,5 g)
- Sodium360 mgin the lowest quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874258223
- Label serving
- 50.0 g
- Category
- comestibles
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot houmous?
100 g of Beetroot houmous has 299 kcal. Serving, 50.0 g (50 g): about 150 kcal.
How much protein is in Beetroot houmous?
Beetroot houmous contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 3,3 g in serving, 50.0 g (50 g). About 9% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Beetroot houmous?
Beetroot houmous has 8,7 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot houmous?
Beetroot houmous contains 25 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Beetroot houmous?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874258223. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.