Beetroot &Feta
Packaged product Otros alimentos M&S
Beetroot &Feta contains 123 kcal per 100 g. A serving, 265.0 g (265 g) provides about 326 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 1,8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 2,6 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for otros alimentos (median 6,9 g)
- Fiber4,1 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars2,6 gbelow the median for otros alimentos (median 3,5 g)
- Fat4,7 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,8 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 0219003040702
- Label serving
- 265.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tendre & Plus Tendre & Plus | 123 | 18 g | 1,7 g | 4,9 g |
| Biscottes complètes CHABRIOR | 123 | 5,1 g | 20 g | 1,7 g |
| Spicy Tuno Sriracha Loma Linda | 123 | 8,8 g | 10,5 g | 5,3 g |
| Wasabi Seasoned Edamame Seasons Choice | 123 | 9,7 g | 10,5 g | 4,4 g |
| Poivrons grillés Lidl | 123 | 1,6 g | 6,9 g | 9,2 g |
| Thoïonade extra Blini | 123 | 11,8 g | 4,8 g | 6 g |
| Carne Asada Autentica Trader Joe's | 123 | 17,6 g | 2,7 g | 4,4 g |
| Saumon Sauvage Intense Labeyrie | 123 | 24 g | 0,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot &Feta?
100 g of Beetroot &Feta has 123 kcal. Serving, 265.0 g (265 g): about 326 kcal.
How much protein is in Beetroot &Feta?
Beetroot &Feta contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 10,6 g in serving, 265.0 g (265 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Beetroot &Feta?
Beetroot &Feta has 14,1 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot &Feta?
Beetroot &Feta contains 4,7 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0219003040702. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.