Beef
Packaged product Carne Vilgain
Beef contains 178 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 178 kcal.
Roughly 56% of its calories come from fat, with 43% from protein and 0,2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 1.400 mg | 61% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 0,2%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat11 gabove the median for carne (median 8,6 g)
- Sodium1.400 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
beef meat (beef neck), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese Pork Gyoza Chan's Yum Cha | 178 | 12 g | 24,8 g | 2,8 g |
| Bacon joint Dunnes | 178 | 19,8 g | 1,2 g | 10,1 g |
| Organic natto Nijiya | 178 | 15,6 g | 15,6 g | 7,8 g |
| Cold Cut Combo Subway | 178 | 9,4 g | 19,8 g | 6,4 g |
| Wagyu Beef Mince First Light | 178 | 20,9 g | 0 g | 10,3 g |
| Bbq Pork Riblets Leader | 178 | 14,6 g | 7,8 g | 9,6 g |
| Stuffed Pork Shoulder Joint Marks And Spencer | 178 | 16,4 g | 1,8 g | 11,4 g |
| Pork Seasoning Powder Thai 9 | 178 | 20 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef?
100 g of Beef has 178 kcal. Serving, 1 portion, 100 g (100 g): about 178 kcal.
Is Beef high in protein?
Beef contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 43% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Beef?
Beef has 0,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef?
Beef contains 11 g of fat per 100 g.
How much sodium is in Beef?
100 g contains 1.400 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594199373189. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.