Beef stroganoff
Packaged product Carne Mrs Rogers Organic
Beef stroganoff contains 24 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 24 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,9 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 0,6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of carne (median 17,6 g)
- Sugars1,3 gabove the median for carne (median 1 g)
- Fat0,3 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat0,1 gin the lowest quarter of carne (median 3,1 g)
- Sodium423 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs Rogers Organic
- Barcode
- 9419740900708
- Label serving
- 1 portion (100 g)
- Category
- Carne
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Casserole with Potatoes Cook | 24 | 2,9 g | 1,8 g | 0,67 g |
| Kirkland Organic Diced Tomatoes Kirkland | 24 | 0,79 g | 4,8 g | 0 g |
| Frozen organic cauliflower rice Viking organic | 24 | 2 g | 4,7 g | 0,27 g |
| Organic Tomato Puree Mamma Nuccia | 24 | 1,6 g | 4,8 g | 0 g |
| Organic Sliced Green Beans macro | 24 | 1,6 g | 2,3 g | 0,27 g |
| Champignons Aigres Doux Polonia | 24 | 1,7 g | 2,6 g | 0,3 g |
| Champignons Kulturpilz Naturaplan | 24 | 3 g | 0,5 g | 0,5 g |
| Organic Power Greens Wild Harvest | 24 | 2,4 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef stroganoff?
100 g of Beef stroganoff has 24 kcal. Serving, 1 portion, 100 g (100 g): about 24 kcal.
How much protein is in Beef stroganoff?
Beef stroganoff contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef stroganoff?
Beef stroganoff has 4,6 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef stroganoff?
Beef stroganoff contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Beef stroganoff?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9419740900708. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.