Beef Stroganoff
Beef Stroganoff contains 121 kcal per 100 g. A serving, 1 portion, 370 g (370 g) provides about 449 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 0,4 mg | 0% |
| Total carbohydrates L | 17,4 g | 6% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 59%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of carne (median 17,6 g)
- Fiber1,4 gabove the median for carne (median 0 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat2,5 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat1,3 gbelow the median for carne (median 3,1 g)
- Sodium0,4 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Pork Chop w/ Lentils Mighty Meals | 121 | 12,4 g | 10,7 g | 3,4 g |
| Leg ham double smoked Australian | 121 | 16,8 g | 2,2 g | 5 g |
| Corned Beef Silverside Ready- Set... Cook! | 121 | 14,7 g | 0,2 g | 6,6 g |
| Asian Style Meatballs Beef Original Recipe 真好味 Taste So Good | 121 | 16,8 g | 5,1 g | 3,7 g |
| Pork Roast In Au Jus Hormal | 121 | 18,6 g | 0,71 g | 5 g |
| Bigfoot Bowl Beef Barbacoa Bigfoot Bowls | 121 | 5 g | 16,4 g | 3,6 g |
| Italian-Style Meatballs Plaisirs Gastronomiques | 121 | 11,4 g | 5,7 g | 6,4 g |
| Ham & Mushroom Tagliatelle jacks | 121 | 6 g | 13,4 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stroganoff?
100 g of Beef Stroganoff has 121 kcal. Serving, 1 portion, 370 g (370 g): about 449 kcal.
How much protein is in Beef Stroganoff?
Beef Stroganoff contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 24,3 g in serving, 1 portion, 370 g (370 g). About 22% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Stroganoff?
Beef Stroganoff has 17,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stroganoff?
Beef Stroganoff contains 2,5 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Beef Stroganoff?
100 g contains 0,4 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463413192. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.