Beef Pie
Packaged product Dulces y postres Garlo's
Beef Pie contains 203 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 405 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 4,1 g | 20% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 21,1 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 12,4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the top quarter of dulces y postres (median 5,6 g)
- Sugars1,4 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat7,5 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat4,1 gbelow the median for dulces y postres (median 5,6 g)
- Sodium330 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garlo's
- Barcode
- 9342546002133
- Label serving
- 1 serving (200 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Pecan Ice Cream Old East Main Co. | 203 | 2,5 g | 27,8 g | 8,9 g |
| Pot Pie Ferme des Voltigeurs | 202 | 8 g | 20,2 g | 9,8 g |
| Inghams Sweet Chilli Chicken Tenders Woolworths | 202 | 13,4 g | 23,7 g | 5,4 g |
| Plant based pie Four'n Twenty | 202 | 7 g | 24,6 g | 8,6 g |
| Honey BBQ Boneless Chicken Wyngz Lidl | 202 | 13,1 g | 20,2 g | 8,3 g |
| Pancake Mix Sister's Fruit Company | 202 | 9,5 g | 33,3 g | 4,8 g |
| Ice Cream Rocky Point Ice Cream | 202 | 3,6 g | 19 g | 13,1 g |
| Salted Caremel Truffle Ice Cream Breyers | 202 | 2,4 g | 35,7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Pie?
100 g of Beef Pie has 203 kcal. Serving, 1 serving, 200 g (200 g): about 405 kcal.
Is Beef Pie high in protein?
Beef Pie contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 24,8 g in serving, 1 serving, 200 g (200 g). About 25% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Beef Pie?
Beef Pie has 21,1 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Pie?
Beef Pie contains 7,5 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
How much sodium is in Beef Pie?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9342546002133. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.