Beef Pho
Beef Pho contains 135 kcal per 100 g. A serving, 1 portion, 388 g (388 g) provides about 523 kcal.
Roughly 38% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 38%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the lowest quarter of carne (median 17,6 g)
- Fat4,9 gbelow the median for carne (median 8,6 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkish Lamb Kofte Balls Frive | 135 | 8,6 g | 6,9 g | 8,4 g |
| Slow-Cooked Beef Bolognese Prep Kitchen | 135 | 10 g | 12 g | 5,2 g |
| Hickory Ham Coles Deli | 135 | 17,6 g | 2,4 g | 5,6 g |
| Chorizo Style Sausages Slimming World | 135 | 23 g | 1,6 g | 3,7 g |
| Pulled Pork Hero | 135 | 17 g | 0,7 g | 7 g |
| Swedish Meatballs PrepKitchen | 135 | 9 g | 12,8 g | 5,5 g |
| Beef Madras With Dressed Basmati Rice Bom Bahia | 135 | 5,3 g | 13,8 g | 6,3 g |
| Beef Tortellini Bolognese STRENGTH MEALS CO | 135 | 8,8 g | 10,8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Pho?
100 g of Beef Pho has 135 kcal. Serving, 1 portion, 388 g (388 g): about 523 kcal.
How much protein is in Beef Pho?
Beef Pho contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 38,1 g in serving, 1 portion, 388 g (388 g). About 29% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Pho?
Beef Pho has 12,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Pho?
Beef Pho contains 4,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0784160844970. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.