Beef Pho
Beef Pho contains 376 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 56 kcal.
Roughly 82% of its calories come from protein, with 11% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,67 g | 3% |
| Sodium L | 5,3 mg | 0,2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 75,3 g | 151% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 11%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75,3 gin the top quarter of carne (median 17,6 g)
- Fiber2 gin the top quarter of carne (median 0 g)
- Sugars2 gabove the median for carne (median 1 g)
- Fat2,7 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat0,67 gin the lowest quarter of carne (median 3,1 g)
- Sodium5,3 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage rol Pret | 376 | 13,9 g | 25 g | 24 g |
| Salami au poivre Rapelli | 376 | 25 g | 1,6 g | 30 g |
| Organic Cayenne Pepper Watkins | 376 | 12 g | 29,4 g | 17,3 g |
| Chamoy Dried Mango Gogos | 376 | 2,7 g | 90,9 g | 0 g |
| Salami Ticinella | 376 | 25 g | 1,6 g | 30 g |
| Pho Ganh Ha Noi Instant Rice Noodles Beef Flavour Foodeli | 376 | 7,7 g | 71,7 g | 6,4 g |
| Organic quinoa Pintola | 376 | 16 g | 64,2 g | 6,2 g |
| Organic Couscous Radiant Whole Food | 376 | 12,8 g | 77,4 g | 0,64 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Pho?
100 g of Beef Pho has 376 kcal. Serving, 1 portion, 15 g (15 g): about 56 kcal.
Is Beef Pho high in protein?
Beef Pho contains 75,3 g of protein per 100 g (151% of the 50 g Daily Value), or 11,3 g in serving, 1 portion, 15 g (15 g). About 82% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Pho?
Beef Pho has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Pho?
Beef Pho contains 2,7 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
How much sodium is in Beef Pho?
100 g contains 5,3 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060901840735. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.