Beef
Beef contains 262 kcal per 100 g. A serving, 50 g (50 g) provides about 131 kcal.
Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat | not reported | |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 23,6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the lowest quarter of carne (median 17,6 g)
- Sugars0,8 gbelow the median for carne (median 1 g)
- Fat15 gabove the median for carne (median 8,6 g)
- Sodium240 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Habanero Beef Stick Ostrim | 262 | 28,6 g | 4,8 g | 14,3 g |
| Beef Biltong Doctor Proctors | 262 | 53,7 g | 3,3 g | 3,3 g |
| Deep Pan Salami Worlds Kitchen | 262 | 11 g | 31 g | 9,9 g |
| Walz Beef Jerky Walz | 262 | 50 g | 3,7 g | 4,9 g |
| deluxe with back bacon Rustlers | 262 | 14,4 g | 22,7 g | 12,4 g |
| Chicago Style Deep Dish Sausage And Pepperoni Brew Pub Pizza | 262 | 10,7 g | 26,2 g | 12,8 g |
| Pork Belly Slices Coop | 262 | 18 g | 1,1 g | 21 g |
| Mushroom Swiss Beef Patties Good & Gather | 262 | 16,8 g | 3,4 g | 20,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef?
100 g of Beef has 262 kcal. Serving, 50 g (50 g): about 131 kcal.
How much protein is in Beef?
Beef contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 4,1 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef?
Beef has 23,6 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef?
Beef contains 15 g of fat per 100 g.
How much sodium is in Beef?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de abril de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077025060. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de abril de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.