Beef mince

Packaged product Bebidas Co Op

Beef mince contains 190 kcal per 100 g.

Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (202 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef mince by Co Op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
21 gprotein
0 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 12 g 15%
Saturated fat L 5,1 g 25%
Sodium L 80 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Fat: 56%190kcal / 100 g
  • Protein 44%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of bebidas (median 20 g)
  • Fat12 gbelow the median for bebidas (median 12,9 g)
  • Saturated fat5,1 gbelow the median for bebidas (median 5,7 g)
  • Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co Op
Barcode
39607393
Category
Steaks de carne de res
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British beef mince Waitrose 190 20,3 g 0,5 g 11,9 g
Viande hachée bio 15% Mat. Gr. Bio Village 190 20 g 0,5 g 12 g
Steacks Hachés Les éleveurs du Grand Est 190 21 g 0 g 12 g
Steack hache pur boeuf Leader Price 192 21 g 0,5 g 12 g
Haché pur bœuf Charolais Viande bovine française 192 21 g 0 g 12 g
Steacks hachés de boeuf Jean Rozé 192 19 g 0,5 g 13 g
2 Steaks Hachés Race Charolaise Label Rouge L'Étal du Boucher 192 21 g 0 g 12 g
Race Charolaise L'Étal du Boucher 192 21 g 0 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef mince?

100 g of Beef mince has 190 kcal.

Is Beef mince high in protein?

Beef mince contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 20 g).

How many carbs are in Beef mince?

Beef mince has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef mince?

Beef mince contains 12 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).

How much sodium is in Beef mince?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 39607393. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.