Beef Kheema
Beef Kheema contains 286 kcal per 100 g. A serving, 1 portion, 190 g (190 g) provides about 543 kcal.
Roughly 50% of its calories come from protein, with 31% from fat and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 18%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of carne (median 17,2 g)
- Fat10 gabove the median for carne (median 8,6 g)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finnocchiona Fennel Salami Brooklyn Cured | 286 | 25 g | 0 g | 17,9 g |
| Beef Jerky (Red hot Flavor) Climax Jerky | 286 | 25 g | 39,3 g | 0 g |
| Breakfast sausage Seven Sons | 286 | 15,7 g | 0 g | 24,3 g |
| Angus uncured beef franks Good & Gather | 286 | 10,7 g | 1,8 g | 26,8 g |
| Peppered beef jerky Clover Valley | 286 | 35,7 g | 25 g | 5,4 g |
| Teriyaki beef jerky Jack Link's | 286 | 35,7 g | 21,4 g | 5,4 g |
| Organic Red Lentils Cadia | 286 | 25,7 g | 60 g | 2,9 g |
| Lamb loin chops kroger | 286 | 17 g | 0 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Kheema?
100 g of Beef Kheema has 286 kcal. Serving, 1 portion, 190 g (190 g): about 543 kcal.
Is Beef Kheema high in protein?
Beef Kheema contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 68,4 g in serving, 1 portion, 190 g (190 g). About 50% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Beef Kheema?
Beef Kheema has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Kheema?
Beef Kheema contains 10 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1735629615135. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.