Beef Jerky
Beef Jerky contains 315 kcal per 100 g. A serving, 4 portion, 100 g (100 g) provides about 315 kcal.
Roughly 74% of its calories come from protein, with 20% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 1.023 mg | 44% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 59 g | 118% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 6%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein59 gin the top quarter of carne (median 17,6 g)
- Sugars3 gabove the median for carne (median 1 g)
- Fat7 gbelow the median for carne (median 8,6 g)
- Saturated fat3 gbelow the median for carne (median 3,1 g)
- Sodium1.023 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Brisket Sausages Creative Food Co | 315 | 18 g | 1 g | 27 g |
| Scotch Beef Meatballs Morrisons | 315 | 18,1 g | 2,7 g | 25,6 g |
| Pork Tocino RJ's Fine Foods | 315 | 43,3 g | 1,8 g | 14,8 g |
| Pro Original Meat Stick Wenzrl's Farm | 315 | 29,6 g | 1,9 g | 22,2 g |
| Sausages Superquinn | 315 | 12 g | 2,4 g | 28 g |
| Pork Tocino RJ’s Fine Foods | 315 | 43,3 g | 1,8 g | 14,8 g |
| Seasoned Sausage Patty Waitrose | 315 | 16,8 g | 7,6 g | 24 g |
| Polish Sausage Barkly | 315 | 14,1 g | 5 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 315 kcal. Serving, 4 portion, 100 g (100 g): about 315 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 59 g of protein per 100 g (118% of the 50 g Daily Value), or 59 g in serving, 4 portion, 100 g (100 g). About 74% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 1.023 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4742822016802. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.