Beef Jerky
Beef Jerky contains 250 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 70 kcal.
Roughly 61% of its calories come from protein, with 33% from carbohydrates and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 35,7 mg | 12% |
| Sodium L | 2.430 mg | 106% |
| Total carbohydrates L | 21,4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 17,9 g | |
| Protein L | 39,3 g | 79% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 33%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39,3 gin the top quarter of carne (median 17,2 g)
- Sugars17,9 gin the top quarter of carne (median 1 g)
- Fat1,8 gin the lowest quarter of carne (median 8,6 g)
- Sodium2.430 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Beef Jerky Middleswarth | 250 | 46,4 g | 7,1 g | 5,4 g |
| Meatloaf Organic Gourmet Seasoning Mix Watkins | 250 | 0 g | 50 g | 0 g |
| Teriyaki Beef Jerky Oberto | 250 | 35,7 g | 28,6 g | 1,8 g |
| Mattinata Breakfast Sausage Framani | 250 | 16,7 g | 0 g | 20,8 g |
| Beef Tender Bites Teriyaki Jack Link's | 250 | 35,7 g | 14,3 g | 5,4 g |
| Beef Tender Bites Teriyaki Jack Link's | 250 | 35,7 g | 14,3 g | 5,4 g |
| Organic Ashwagandha Root Powder Organic Spice Resource | 250 | 0 g | 50 g | 0 g |
| Beef Stew seasoning mix H-E-B | 250 | 0 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 250 kcal. Serving, 1 portion, 28 g (28 g): about 70 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 39,3 g of protein per 100 g (79% of the 50 g Daily Value), or 11 g in serving, 1 portion, 28 g (28 g). About 61% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Beef Jerky?
Beef Jerky has 21,4 g of total carbohydrates per 100 g, including 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 1,8 g of fat per 100 g.
How much sodium is in Beef Jerky?
100 g contains 2.430 mg of sodium, 106% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070411613861. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.