Beef jerky
Packaged product Carne Nakotne
Beef jerky contains 266 kcal per 100 g. A serving, 45 g (45 g) provides about 120 kcal.
Roughly 46% of its calories come from carbohydrates, with 44% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 30,7 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 30,7 g | |
| Protein L | 29,3 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 46%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,3 gin the top quarter of carne (median 17,2 g)
- Sugars30,7 gin the top quarter of carne (median 1 g)
- Fat2,7 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat1,2 gin the lowest quarter of carne (median 3,1 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon streifen Kaufland | 266 | 16 g | 1 g | 22 g |
| No-Bacon Strips Prozis | 266 | 16 g | 6,9 g | 19 g |
| Parma Ham Waitrose | 266 | 28,8 g | 0,7 g | 16,4 g |
| Boneless pork ribs Sainsbury’s | 266 | 32,1 g | 0,6 g | 15 g |
| Bacon Asda | 266 | 30 g | 1 g | 16 g |
| BBQ Pulled Beef Fast Fuel Meals | 266 | 22,7 g | 12,8 g | 13,4 g |
| Braai Lamb Skilpadjies Woolworths | 266 | 16 g | 38 g | 5 g |
| Pork Apple & Herb Stuffing Morrisons | 266 | 13,1 g | 10,4 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 266 kcal. Serving, 45 g (45 g): about 120 kcal.
Is Beef jerky high in protein?
Beef jerky contains 29,3 g of protein per 100 g (59% of the 50 g Daily Value), or 13,2 g in serving, 45 g (45 g). About 44% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Beef jerky?
Beef jerky has 30,7 g of total carbohydrates per 100 g, including 30,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef jerky?
Beef jerky contains 2,7 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4751003577674. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.