Beef Jerky
Beef Jerky contains 232 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 209 kcal.
Roughly 75% of its calories come from protein, with 18% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 2.250 mg | 98% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 42,8 g | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 7%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42,8 gin the top quarter of carne (median 17,6 g)
- Sugars3,7 gin the top quarter of carne (median 1 g)
- Fat4,7 gbelow the median for carne (median 8,6 g)
- Saturated fat2,2 gbelow the median for carne (median 3,1 g)
- Sodium2.250 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fast Chinese barbecue lamb noodle Marley spoon | 232 | 15 g | 30 g | 6,4 g |
| Corned Beef Mili | 232 | 21,4 g | 0 g | 16,1 g |
| Beef Rib Eye Trader Joes | 232 | 19,6 g | 0 g | 17 g |
| Kalbi Bone In Beef Short Ribs Red Moon | 232 | 15,2 g | 6,3 g | 16,1 g |
| Australian Pork Mince coles | 232 | 19,9 g | 0,1 g | 17 g |
| Kalbi Bone In Beef, Short Ribs Red Moon | 232 | 15,2 g | 6,3 g | 16,1 g |
| Portuguese Sausage Musubi 7-Eleven | 232 | 8,2 g | 28,6 g | 9,1 g |
| Corned beef slices Waitrose | 232 | 23,1 g | 0,5 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 232 kcal. Serving, 1 portion, 90 g (90 g): about 209 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 42,8 g of protein per 100 g (86% of the 50 g Daily Value), or 38,5 g in serving, 1 portion, 90 g (90 g). About 75% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 4 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 4,7 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 2.250 mg of sodium, 98% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358917099992. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.