Beef Jerky
Packaged product Carne Jerkin’ It
Beef Jerky contains 326 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 163 kcal.
Roughly 70% of its calories come from protein, with 20% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 2.480 mg | 108% |
| Total carbohydrates L | 7,6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 55,4 g | 111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 10%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55,4 gin the top quarter of carne (median 17,6 g)
- Sugars5,4 gin the top quarter of carne (median 1 g)
- Fat7,2 gbelow the median for carne (median 8,6 g)
- Saturated fat2,8 gbelow the median for carne (median 3,1 g)
- Sodium2.480 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jerkin’ It
- Barcode
- 9369999839246
- Label serving
- 1 portion (50 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditions Salami Metzgerfrisch | 326 | 21,5 g | 1 g | 26,1 g |
| Jack links beef & pepper jack Jack links | 326 | 20,9 g | 2,3 g | 25,6 g |
| Seasoning sensations italian lamb shanks Continental | 326 | 7,1 g | 69,7 g | 0,2 g |
| Red pepper pork sausage squares Asda | 326 | 18 g | 7,6 g | 24 g |
| Chamallows Haribo Haribo | 326 | 2,6 g | 80 g | 0,5 g |
| WHAM sour squad Barratt | 326 | 3,5 g | 77,5 g | 0,2 g |
| Zoe’s Meats Uncured Salami and Mozzarella Sticks Zoe’s Meat | 326 | 20,9 g | 2,3 g | 25,6 g |
| Organic Sultans Planet Organic | 326 | 3,1 g | 75,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 326 kcal. Serving, 1 portion, 50 g (50 g): about 163 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 55,4 g of protein per 100 g (111% of the 50 g Daily Value), or 27,7 g in serving, 1 portion, 50 g (50 g). About 70% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 7,6 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 7,2 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 2.480 mg of sodium, 108% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369999839246. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.