Beef Jerky

Packaged product Carne Jack Link's

Beef Jerky contains 256 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 115 kcal.

Roughly 56% of its calories come from protein, with 36% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 286 kcal per 100 g across 697 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Jerky by Jack Link's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
36 gprotein
23,3 gcarbohydrates
2,4 gfat
115kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 2,4 g 3%
Saturated fat L 2,2 g 11%
Sodium L 1.900 mg 83%
Total carbohydrates L 23,3 g 8%
Dietary fiber not reported
Total sugars L 20 g
Protein L 36 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 36%Fat: 8%256kcal / 100 g
  • Protein 56%
  • Carbohydrates 36%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gbelow the median for carne (median 39,3 g)
  • Sugars20 gabove the median for carne (median 17,9 g)
  • Fat2,4 gin the lowest quarter of carne (median 4 g)
  • Saturated fat2,2 gin the top quarter of carne (median 1,7 g)
  • Sodium1.900 mgabove the median for carne (median 1.610 mg)
  • Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack Link's
Barcode
9421013449203
Quantity
45 g
Label serving
1 portion (45 g)
Category
Idiotas de carne
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tiras curadas de ternera Kubdu 256 52 g 2,5 g 4,2 g
Teriyaki beef jerky, teriyaki Oberto 256 39,5 g 23,3 g 2,3 g
Beef Jerky Oberto 256 39,5 g 23,3 g 2,3 g
Australian Jerky Kangaroo Soft Billabong 255 43,5 g 16,1 g 1,4 g
Beef bites Jack links 257 37,1 g 17,1 g 4,3 g
Original Beef Jerky Oberto 257 40 g 25,7 g 1,4 g
Original Beef Jerky Pacific Gold 257 14 g 25,7 g 0,5 g
Teriyaki Beef Jerky Pacific Gold 257 42,9 g 25,7 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 256 kcal. Serving, 1 portion, 45 g (45 g): about 115 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 16,2 g in serving, 1 portion, 45 g (45 g). About 56% of its calories come from protein. Compared with other carne, that is below the median (median 39,3 g).

How many carbs are in Beef Jerky?

Beef Jerky has 23,3 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 2,4 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

How much sodium is in Beef Jerky?

100 g contains 1.900 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421013449203. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.