Beef Jerky
Beef Jerky contains 282 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 80 kcal.
Roughly 74% of its calories come from protein, with 15% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 35,3 mg | 12% |
| Sodium L | 2.400 mg | 104% |
| Total carbohydrates L | 10,6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Protein L | 52,9 g | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 15%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52,9 gin the top quarter of carne (median 17,6 g)
- Sugars7,1 gin the top quarter of carne (median 1 g)
- Fat3,5 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat1,8 gbelow the median for carne (median 3,1 g)
- Sodium2.400 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Side Ribs Regular Cut, Breast Bone Off UrbanFresh | 282 | 16,1 g | 0 g | 23,6 g |
| Beef Jerkey Simms | 282 | 31,7 g | 28,2 g | 3,5 g |
| Wagyu Ground Beef Member’s Mark | 282 | 15,9 g | 0 g | 23,8 g |
| Italian Style Meatballs Signature Select | 282 | 16,5 g | 7,1 g | 21,2 g |
| Chinese Style Bbq Pork Wow Bao | 282 | 9,9 g | 28,2 g | 14,1 g |
| Beef Jerky Seven select | 282 | 31,7 g | 28,2 g | 3,5 g |
| Beasley Regular Sausage Ring Beasley | 282 | 14,1 g | 0 g | 24,7 g |
| Organic Seeded Sourdough Dunnes Stores | 282 | 8,5 g | 55,3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 282 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 80 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 52,9 g of protein per 100 g (106% of the 50 g Daily Value), or 15 g in serving, 1 portion, 28.349 g (28,4 g). About 74% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 10,6 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 3,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 2.400 mg of sodium, 104% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081073000227. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.