Beef In Ale Dumpling
Packaged product Comidas y Platos M&s
Beef In Ale Dumpling contains 194 kcal per 100 g. A serving, 1 portion, 375 g (375 g) provides about 728 kcal.
Roughly 41% of its calories come from fat, with 40% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 19,2 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3,6 g | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 40%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for comidas y platos (median 10 g)
- Fiber1 gbelow the median for comidas y platos (median 1,7 g)
- Sugars3,6 gabove the median for comidas y platos (median 2,6 g)
- Fat8,8 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat1,1 gbelow the median for comidas y platos (median 2,7 g)
- Sodium108 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&s
- Barcode
- 29338870
- Label serving
- 1 portion (375 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Bean Burrito Amy’s | 194 | 7,1 g | 27,6 g | 5,9 g |
| Roast Beef and Cheese Sandwich Good Day | 194 | 14,7 g | 15,9 g | 7,6 g |
| Wagyu Beef Smash Burger Sainsbury's | 194 | 12,8 g | 2 g | 14,9 g |
| Chipotle Hamburger Trifecta | 194 | 12,4 g | 17,8 g | 8,1 g |
| Turkey and Havarti Cheese Sandwich Get Fresh | 194 | 12 g | 21,9 g | 5,8 g |
| Festive Chicken Dagwood Sandwich Sobeys | 194 | 9 g | 29,1 g | 5,2 g |
| H-E-B Meal Simple Southern Style Breaded Chicken Breast H-E-B | 194 | 12,3 g | 17,6 g | 8,8 g |
| dumpling Lucky Kitchen | 194 | 7,5 g | 27,5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef In Ale Dumpling?
100 g of Beef In Ale Dumpling has 194 kcal. Serving, 1 portion, 375 g (375 g): about 728 kcal.
How much protein is in Beef In Ale Dumpling?
Beef In Ale Dumpling contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 33,4 g in serving, 1 portion, 375 g (375 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Beef In Ale Dumpling?
Beef In Ale Dumpling has 19,2 g of total carbohydrates per 100 g, including 1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef In Ale Dumpling?
Beef In Ale Dumpling contains 8,8 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Beef In Ale Dumpling?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29338870. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.