Beef
Beef contains 159 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 180 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat | not reported | |
| Cholesterol L | 57,3 mg | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gabove the median for carne (median 17,6 g)
- Fat8,8 gabove the median for carne (median 8,6 g)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butcher shop beef round stir fry Giant Brand | 159 | 22 g | 0 g | 7,9 g |
| Marinated Pork bulgogi Whole Foods | 159 | 15,9 g | 7,9 g | 7,1 g |
| Angus Roasted Beef Giant | 159 | 21,2 g | 0 g | 7,9 g |
| Applewood Smoked Bacon Smithfield | 159 | 17,6 g | 4,4 g | 7,9 g |
| Fresh Organic Drumsticks Trader Joe’s | 159 | 19,4 g | 0 g | 8,8 g |
| Applewood Smoked Bacon Smithfield | 159 | 17,6 g | 4,4 g | 7,9 g |
| Applewood Smoked Bacon Pork Tenderloin Smithfield | 159 | 17,6 g | 4,4 g | 7,9 g |
| 91/10 Angus Ground Beef Hannaford | 159 | 20,3 g | 0 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef?
100 g of Beef has 159 kcal. Serving, 1 portion, 113.398 g (113 g): about 180 kcal.
Is Beef high in protein?
Beef contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 113.398 g (113 g). About 51% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Beef?
Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef?
Beef contains 8,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204719323461. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.