Beef Donburi
Beef Donburi contains 154 kcal per 100 g. A serving, 0.5 pack, 177 g (177 g) provides about 272 kcal.
Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 6,2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for carne (median 17,6 g)
- Fiber1,1 gabove the median for carne (median 0 g)
- Sugars6,2 gin the top quarter of carne (median 1 g)
- Fat6,1 gbelow the median for carne (median 8,6 g)
- Saturated fat0,9 gin the lowest quarter of carne (median 3,1 g)
- Sodium279 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Massaman Curry Tesco finest | 154 | 13,6 g | 10 g | 6,1 g |
| Pork, Fennel and Roasted Capsicum Penne Woolworths | 154 | 5,7 g | 17,8 g | 6,3 g |
| Japanese Hamburg Lawson | 154 | 5,5 g | 23,5 g | 3,8 g |
| Hamburguesa de cerdo Coto | 154 | 17,5 g | 0,5 g | 9,1 g |
| Beef Massaman Curry With Basmati Rice MY MUSCLE CHEF | 154 | 10 g | 14,3 g | 6,1 g |
| Italian Meatballs Aston Lucas Gourmet | 154 | 8,7 g | 7,3 g | 10,5 g |
| Beef Stroganoff YouFoodz | 154 | 13,1 g | 14,8 g | 4,1 g |
| Hot Italian Sausage Canino's | 154 | 15,4 g | 1,1 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Donburi?
100 g of Beef Donburi has 154 kcal. Serving, 0.5 pack, 177 g (177 g): about 272 kcal.
Is Beef Donburi high in protein?
Beef Donburi contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 21,2 g in serving, 0.5 pack, 177 g (177 g). About 32% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Beef Donburi?
Beef Donburi has 12 g of total carbohydrates per 100 g, including 1,1 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Donburi?
Beef Donburi contains 6,1 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Beef Donburi?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697387791. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.