Beef Chuck Tender Steak
Packaged product Bebidas Target
Beef Chuck Tender Steak contains 134 kcal per 100 g. A serving, 4 oz., 112 g (112 g) provides about 150 kcal.
Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of bebidas (median 0,6 g)
- Fat5,4 gabove the median for bebidas (median 0,1 g)
- Saturated fat1,8 gabove the median for bebidas (median 0,1 g)
- Sodium67 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Beef Top Sirloin Steak Member's Mark | 134 | 22,3 g | 0 g | 4,5 g |
| Sirloin Tender Steak ANGUS PREMIUM CHOICE BEEF | 134 | 23,2 g | 0 g | 4,5 g |
| Beef Sirloin Tender Steak Angus Premium Choice Beef | 134 | 21,2 g | 0 g | 6,2 g |
| Sirloin Tender Steak Angus Premium Choice Beef | 134 | 21,4 g | 0 g | 6,3 g |
| Chuck Tender Steak Good & Gather | 134 | 21,4 g | 0 g | 5,4 g |
| Beef Top Sirloin Steak Good & Gather | 134 | 22,3 g | 0 g | 4,5 g |
| Sizzle Steak Walmart | 134 | 21,4 g | 0 g | 5,4 g |
| Angus steak Good & Gather | 134 | 21,4 g | 0 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chuck Tender Steak?
100 g of Beef Chuck Tender Steak has 134 kcal. Serving, 4 oz., 112 g (112 g): about 150 kcal.
Is Beef Chuck Tender Steak high in protein?
Beef Chuck Tender Steak contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 4 oz., 112 g (112 g). About 64% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Beef Chuck Tender Steak?
Beef Chuck Tender Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chuck Tender Steak?
Beef Chuck Tender Steak contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Beef Chuck Tender Steak?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212060220162. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.