Beef Chuck Steak
Beef Chuck Steak contains 205 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 230 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 6,3 g | 31% |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 75,9 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the top quarter of bebidas (median 0,6 g)
- Fat14,3 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat6,3 gin the top quarter of bebidas (median 0,1 g)
- Sodium75,9 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ny Strip Steak Walmart | 205 | 21,4 g | 0 g | 13,4 g |
| British Pork Loin Steaks Ashfield farm | 205 | 21,2 g | 0,7 g | 13,1 g |
| Choice Angus Beef Petite Sirloin Steak Black Angus Beef from Aldi | 205 | 19,6 g | 0 g | 13,4 g |
| Grass Fed Beef New York Strip Steak Marketside Butcher | 205 | 20,5 g | 0 g | 13,4 g |
| New York Strip Steak Marketside | 205 | 20,5 g | 0 g | 13,4 g |
| Le gâteau glacier Terres Bleues | 205 | 4,3 g | 28,6 g | 8,2 g |
| Sirloin Steak AD ALDI | 205 | 19,6 g | 0 g | 13,4 g |
| USDA Choice Angus Beef Petite Sirloin Steak Aldi | 205 | 19,6 g | 0 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chuck Steak?
100 g of Beef Chuck Steak has 205 kcal. Serving, 1 portion, 112 g (112 g): about 230 kcal.
Is Beef Chuck Steak high in protein?
Beef Chuck Steak contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 21,1 g in serving, 1 portion, 112 g (112 g). About 37% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Beef Chuck Steak?
Beef Chuck Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chuck Steak?
Beef Chuck Steak contains 14,3 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
How much sodium is in Beef Chuck Steak?
100 g contains 75,9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2225782015280. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.