Beef Bulgolgi
Beef Bulgolgi contains 137 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 274 kcal.
Roughly 47% of its calories come from protein, with 32% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 16,2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 21%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gbelow the median for carne (median 17,6 g)
- Sugars2,1 gabove the median for carne (median 1 g)
- Fat4,9 gbelow the median for carne (median 8,6 g)
- Sodium400 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Traditional Ham Slices Lidl | 137 | 19,7 g | 1 g | 6 g |
| Traditional Smoked Ham Slices Deluxe | 137 | 19,7 g | 1 g | 6 g |
| Topside of beef Morrisons | 137 | 29,1 g | 1,2 g | 1,7 g |
| Cooked Roast Pork Asda | 137 | 26 g | 2 g | 2,6 g |
| Meatball with Spiralized zucchini and marinara Meal Simple By HEB | 137 | 7,8 g | 3,5 g | 9,9 g |
| Roast ham Lidl | 137 | 19,7 g | 1 g | 6 g |
| Traditional Smoked Ham Slices Deluxe | 137 | 19,7 g | 1 g | 6 g |
| Lamb's Liver M&S | 137 | 20,3 g | 0,1 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bulgolgi?
100 g of Beef Bulgolgi has 137 kcal. Serving, 1 portion, 200 g (200 g): about 274 kcal.
Is Beef Bulgolgi high in protein?
Beef Bulgolgi contains 16,2 g of protein per 100 g (32% of the 50 g Daily Value), or 32,4 g in serving, 1 portion, 200 g (200 g). About 47% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Beef Bulgolgi?
Beef Bulgolgi has 7,1 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bulgolgi?
Beef Bulgolgi contains 4,9 g of fat per 100 g.
How much sodium is in Beef Bulgolgi?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2045458044549. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.