Beef Bourguignon
Packaged product Carne M&S Gastropub
Beef Bourguignon contains 152 kcal per 100 g. A serving, 2 portion, 650 g (650 g) provides about 988 kcal.
Roughly 55% of its calories come from fat, with 35% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 3,9 g | 20% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 10%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gbelow the median for carne (median 17,6 g)
- Fiber0,5 gabove the median for carne (median 0 g)
- Sugars1,2 gabove the median for carne (median 1 g)
- Fat9,2 gabove the median for carne (median 8,6 g)
- Saturated fat3,9 gabove the median for carne (median 3,1 g)
- Sodium295 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Gastropub
- Barcode
- 00773515
- Quantity
- 650g
- Label serving
- 2 portion (650 g)
- Category
- Beef bourgignon
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Beef (34%) Red Wine (21%) Smoked Bacon (9%) (British Pork (86%) Water Curing Salt (Salt, Preservative: Sodium Nitrite, Sodium Nitrate, Potassium Nitrate) Sugar Antioxidant: E301) Water Baby Onions (7%) Button Mushrooms (7%) Onions _Wheatflour_* Beef Stock (Water, Beef Bones, Tomato Paste, Onion, Carrots) Carrot Purée Beef Dripping Beef Gelatine Garlic Purée White Wine Vinegar Molasses Thyme Cracked Black Pepper Bay Leaf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Beef Bourguignon?
100 g of Beef Bourguignon has 152 kcal. Serving, 2 portion, 650 g (650 g): about 988 kcal.
Is Beef Bourguignon high in protein?
Beef Bourguignon contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 85,8 g in serving, 2 portion, 650 g (650 g). About 35% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Beef Bourguignon?
Beef Bourguignon has 3,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bourguignon?
Beef Bourguignon contains 9,2 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).
How much sodium is in Beef Bourguignon?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00773515. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.