Beef Bottom Round Steak
Packaged product Bebidas Walmart
Beef Bottom Round Steak contains 188 kcal per 100 g. A serving, 4 0z, 112 g (112 g) provides about 211 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat L | 4,5 g | 22% |
| Cholesterol L | 71,4 mg | 24% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gin the top quarter of bebidas (median 0,6 g)
- Fat10,7 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat4,5 gin the top quarter of bebidas (median 0,1 g)
- Sodium58 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Boneless Beef Ribeye Steak Teva | 188 | 19,6 g | 1,8 g | 11,6 g |
| Schweinesteak gewürzt Aldi | 188 | 18 g | 0,5 g | 13 g |
| Garlic Ranch Seasoned Beef Skirt Steak Rock River Cattle Co | 188 | 17,9 g | 2,7 g | 11,6 g |
| Carne Asada Beef Sirloin Steak Good and Gather | 188 | 18,8 g | 1,8 g | 10,7 g |
| Steakhouse Beef Tri-Tip Costco | 188 | 17,9 g | 1,8 g | 11,6 g |
| Costco Steakhouse Beef Tri Tip Certified Angus Beef | 188 | 17,9 g | 1,8 g | 11,6 g |
| Ribeye Steak Aldi | 188 | 19,6 g | 1,8 g | 11,6 g |
| Fajitas Beef Skirt Steak Heb | 188 | 15,2 g | 0,89 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bottom Round Steak?
100 g of Beef Bottom Round Steak has 188 kcal. Serving, 4 0z, 112 g (112 g): about 211 kcal.
Is Beef Bottom Round Steak high in protein?
Beef Bottom Round Steak contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 4 0z, 112 g (112 g). About 46% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Beef Bottom Round Steak?
Beef Bottom Round Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bottom Round Steak?
Beef Bottom Round Steak contains 10,7 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).
How much sodium is in Beef Bottom Round Steak?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259740308871. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.