Beef Biltong
Beef Biltong contains 297 kcal per 100 g. A serving, 64 g (64 g) provides about 190 kcal.
Roughly 75% of its calories come from protein, with 23% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 3,1 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 1,6 g | 0,6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 56,2 g | 112% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 2%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein56,2 gin the top quarter of carne (median 17,6 g)
- Fat7,8 gbelow the median for carne (median 8,6 g)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühstücksbacon Real Quality | 297 | 18 g | 0 g | 25 g |
| Beef Biltong Snapsticks Woolworths | 297 | 48 g | 2,9 g | 10,3 g |
| Grill House Authentic Tandoori Kebab Meat GRILL HOUSE | 297 | 18,5 g | 4,9 g | 22 g |
| Instant Noodles Beef Flavour Imperial Big Meal | 297 | 9,1 g | 35,2 g | 13,3 g |
| Original Beef Jerky Hunter’s | 297 | 39,9 g | 26 g | 3,9 g |
| Mexican Birria Style Pork Bites Ashfield Grill | 297 | 21,1 g | 6,2 g | 20,5 g |
| Hungarian Sausage cheeae Mjb | 297 | 15 g | 18 g | 18 g |
| Beef Casserole Schwartz | 297 | 7,5 g | 62,3 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Biltong?
100 g of Beef Biltong has 297 kcal. Serving, 64 g (64 g): about 190 kcal.
Is Beef Biltong high in protein?
Beef Biltong contains 56,2 g of protein per 100 g (112% of the 50 g Daily Value), or 36 g in serving, 64 g (64 g). About 75% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Biltong?
Beef Biltong has 1,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Biltong?
Beef Biltong contains 7,8 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 31106467. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.