Becel omega 3 original
Packaged product Gordas y aceites Becel
Becel omega 3 original contains 404 kcal per 100 g.
Roughly 81% of its calories come from fat, with 18% from carbohydrates and 0,4% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 607 kcal per 100 g across 800 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 9,3 g | 47% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4%
- Carbohydrates 18%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of gordas y aceites (median 0,1 g)
- Sugars0,5 gin the top quarter of gordas y aceites (median 0,4 g)
- Fat45 gin the lowest quarter of gordas y aceites (median 70 g)
- Saturated fat9,3 gin the lowest quarter of gordas y aceites (median 17,8 g)
- Sodium440 mgabove the median for gordas y aceites (median 200 mg)
- Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Becel
- Barcode
- 8719200236790
- Category
- Margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Becel | 404 | 0,5 g | 0,5 g | 45 g |
| Becel beurre végétal Becel | 404 | 0,5 g | 0,5 g | 45 g |
| Becel original Becel | 404 | 0,5 g | 0,5 g | 45 g |
| omega 3 original Becel | 404 | 0,5 g | 0,5 g | 45 g |
| Bewust Jumbo | 405 | 0 g | 0,1 g | 45 g |
| Bewust Vita d'Or | 405 | 0 g | 0 g | 45 g |
| Bewust zoutarm Jumbo | 405 | 0,1 g | 0,1 g | 45 g |
| Margarine Lidl | 405 | 0 g | 0 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Becel omega 3 original?
100 g of Becel omega 3 original has 404 kcal.
How much protein is in Becel omega 3 original?
Becel omega 3 original contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 0,4% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,1 g).
How many carbs are in Becel omega 3 original?
Becel omega 3 original has 23 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Becel omega 3 original?
Becel omega 3 original contains 45 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).
How much sodium is in Becel omega 3 original?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200236790. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.