Becel light

Packaged product Gordas y aceites Becel

Becel light contains 269 kcal per 100 g. A serving, 10 g (10 g) provides about 27 kcal.

Roughly 93% of its calories come from fat, with 6% from carbohydrates and 0,7% from protein (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 468 kcal per 100 g across 329 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Becel light by Becel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
0,5 gprotein
3,9 gcarbohydrates
28 gfat
27kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 28 g 36%
Saturated fat L 6,5 g 33%
Sodium L 12 mg 0,5%
Total carbohydrates L 3,9 g 1%
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 0,5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7%Carbohydrates: 6%Fat: 93%269kcal / 100 g
  • Protein 0,7%
  • Carbohydrates 6%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of gordas y aceites (median 0,1 g)
  • Sugars0,5 gin the top quarter of gordas y aceites (median 0,1 g)
  • Fat28 gin the lowest quarter of gordas y aceites (median 52 g)
  • Saturated fat6,5 gin the lowest quarter of gordas y aceites (median 14 g)
  • Sodium12 mgin the lowest quarter of gordas y aceites (median 164 mg)
  • Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Becel
Barcode
8719200262119
Label serving
10 g
Category
Margarines ligeros
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Becel light 250g Becel 269 0,5 g 3,9 g 28 g
Lätta Extra Fit Lätta 269 0,4 g 3,9 g 28 g
Light Becel 269 0,5 g 3,9 g 28 g
Light Omega 3 & 6 Becel 269 0 g 0 g 30 g
Light margarine omega 3 Becel 269 0,5 g 4 g 28 g
Becel Light Becel 269 0,5 g 3,9 g 28 g
Light Becel 269 0,5 g 3,9 g 28 g
Magra Becel 269 0,5 g 3,9 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Becel light?

100 g of Becel light has 269 kcal. Serving, 10 g (10 g): about 27 kcal.

How much protein is in Becel light?

Becel light contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,7% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,1 g).

How many carbs are in Becel light?

Becel light has 3,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Becel light?

Becel light contains 28 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).

How much sodium is in Becel light?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200262119. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.