BBQ pulled pork bao buns

Packaged product Pan y productos horneados Woolworths

BBQ pulled pork bao buns contains 230 kcal per 100 g. A serving, 60.0 g (60 g) provides about 138 kcal.

Roughly 51% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ pulled pork bao buns by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
10,7 gprotein
28 gcarbohydrates
7,4 gfat
138kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 7,4 g 9%
Saturated fat L 1,5 g 8%
Cholesterol L 18 mg 6%
Sodium L 374 mg 16%
Total carbohydrates L 28 g 10%
Dietary fiber L 4,2 g 15%
Total sugars L 5,7 g
Protein L 10,7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 51%Fat: 30%230kcal / 100 g
  • Protein 19%
  • Carbohydrates 51%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,7 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber4,2 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars5,7 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat7,4 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,5 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium374 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,3 g
Grasa poliinsaturada L1,6 g

Product details

Brand
Woolworths
Barcode
6009211217065
Label serving
60.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ pulled pork bao buns?

100 g of BBQ pulled pork bao buns has 230 kcal. Serving, 60.0 g (60 g): about 138 kcal.

Is BBQ pulled pork bao buns high in protein?

BBQ pulled pork bao buns contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 6,4 g in serving, 60.0 g (60 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in BBQ pulled pork bao buns?

BBQ pulled pork bao buns has 28 g of total carbohydrates per 100 g, including 4,2 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ pulled pork bao buns?

BBQ pulled pork bao buns contains 7,4 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

How much sodium is in BBQ pulled pork bao buns?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009211217065. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.