Battered cod
Packaged product Otros alimentos Lidl
Battered cod contains 198 kcal per 100 g. A serving, 1 fillet, 113 g (113 g) provides about 224 kcal.
Roughly 42% of its calories come from fat, with 38% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 18,7 g | 7% |
| Dietary fiber L | 0,62 g | 2% |
| Total sugars L | 1,1 g | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 38%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for otros alimentos (median 7,2 g)
- Fiber0,62 gbelow the median for otros alimentos (median 1,8 g)
- Sugars1,1 gbelow the median for otros alimentos (median 3,6 g)
- Fat9,1 gabove the median for otros alimentos (median 6,1 g)
- Saturated fat1,4 gbelow the median for otros alimentos (median 2,1 g)
- Sodium191 mgbelow the median for otros alimentos (median 241 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20888930
- Label serving
- 1 fillet (113 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Battered Cod Fillets Ocean Sea | 198 | 9,9 g | 18,7 g | 9,1 g |
| Malaysian Wings Lion's Prep | 198 | 14 g | 2,4 g | 14,1 g |
| Queso fresco Cudaña | 198 | 12,4 g | 2,5 g | 15,4 g |
| Con crema pecan nuez Helados mexico | 198 | 4,5 g | 22,5 g | 10,8 g |
| Amore gelato vanilla Wegmans | 198 | 5,2 g | 26,7 g | 7,8 g |
| The Club Sub With Swiss Cibus Fresh | 198 | 13,5 g | 16,1 g | 9 g |
| Samt velour Hero | 198 | 0,6 g | 47 g | 0,5 g |
| Arepas con queso Valle Grande | 198 | 6,6 g | 33 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered cod?
100 g of Battered cod has 198 kcal. Serving, 1 fillet, 113 g (113 g): about 224 kcal.
How much protein is in Battered cod?
Battered cod contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 11,2 g in serving, 1 fillet, 113 g (113 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).
How many carbs are in Battered cod?
Battered cod has 18,7 g of total carbohydrates per 100 g, including 0,62 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered cod?
Battered cod contains 9,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Battered cod?
100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20888930. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.