Basa Fillets
Packaged product Otros alimentos Iceland
Basa Fillets contains 92 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 92 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,1 g | |
| Protein L | 16,9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 9%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0,5 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,1 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat1,7 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,8 gbelow the median for otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482910020
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rindergulasch mit Spätzle und Gemüse Real Quality | 92 | 5,9 g | 10 g | 2,7 g |
| Muştar de masă LaMinut | 92 | 4 g | 8,7 g | 4,6 g |
| Exotic guyave Milfina | 92 | 2,6 g | 13 g | 2,7 g |
| Grillad delikatesskyckling Charkuterifabriken | 92 | 17 g | 2,2 g | 1,5 g |
| Yaghourt Zuzu | 92 | 8 g | 11 g | 2 g |
| Ktipiti Florette | 92 | 7,3 g | 6,6 g | 3,9 g |
| Premium Bricher musel jogurt Salzburg Milch | 92 | 3,4 g | 12 g | 2,9 g |
| Kartoffelsalat Fränkische Art Mit Essig + Öl Schmitt‘s Kartoffelprodukte | 92 | 1,6 g | 14,3 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basa Fillets?
100 g of Basa Fillets has 92 kcal. Serving, 1 portion, 100 g (100 g): about 92 kcal.
Is Basa Fillets high in protein?
Basa Fillets contains 16,9 g of protein per 100 g (34% of the 50 g Daily Value), or 16,9 g in serving, 1 portion, 100 g (100 g). About 74% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Basa Fillets?
Basa Fillets has 2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basa Fillets?
Basa Fillets contains 1,7 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Basa Fillets?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482910020. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.