Barres de céréales
Packaged product Otros alimentos Monoprix
Barres de céréales contains 402 kcal per 100 g. A serving, 21.0 g (21 g) provides about 84 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 9,8 g | 13% |
| Saturated fat L | 3,7 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 28 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for otros alimentos (median 7 g)
- Fiber3,8 gabove the median for otros alimentos (median 1,9 g)
- Sugars28 gin the top quarter of otros alimentos (median 3,4 g)
- Fat9,8 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3,7 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 01001686
- Label serving
- 21.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmigiano Marks & Spencer | 402 | 32,4 g | 0,1 g | 29,7 g |
| crunchy pop ovaltine | 402 | 7 g | 79 g | 6 g |
| Impact Whey Protein MyProtein | 402 | 73 g | 12 g | 6,7 g |
| Molke riegel Genuss Plus | 402 | 17 g | 57 g | 12 g |
| Les bonbons aux 7 plantes Miel et propolis Miel Crétet | 402 | 0,06 g | 98,9 g | 0,05 g |
| Scrapcooking 7220 Scrapcooking | 402 | 0,2 g | 85 g | 7 g |
| Fit & Crunch Knusperone | 402 | 7,7 g | 75 g | 6,5 g |
| Phosphatine lactee mais&riz Blédina | 402 | 13,5 g | 72,8 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barres de céréales?
100 g of Barres de céréales has 402 kcal. Serving, 21.0 g (21 g): about 84 kcal.
How much protein is in Barres de céréales?
Barres de céréales contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 1,2 g in serving, 21.0 g (21 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Barres de céréales?
Barres de céréales has 71 g of total carbohydrates per 100 g, including 3,8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barres de céréales?
Barres de céréales contains 9,8 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01001686. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.