Barras de coco
Packaged product Dulces y postres Great value
Barras de coco contains 443 kcal per 100 g. A serving, 30 g (30 g) provides about 133 kcal.
Roughly 70% of its calories come from carbohydrates, with 25% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 6,3 g | 32% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 24,7 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 70%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dulces y postres (median 6,4 g)
- Fiber2,7 gbelow the median for dulces y postres (median 3 g)
- Sugars24,7 gbelow the median for dulces y postres (median 27 g)
- Fat12,3 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat6,3 gbelow the median for dulces y postres (median 7,6 g)
- Sodium376 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great value
- Barcode
- 7501791668569
- Quantity
- 365 g
- Label serving
- 30 g
- Category
- Bizcochos
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo (gluten), azúcar, grasa vegetal parcialmente hidrogenada, jarabe de maíz de alta fructosa, sal yodada, bicarbonato de sodio y bicarbonato de amonio, saborizante artificial, lecitina de soya, color amarillo FD&C5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast - Milk & Cereals Belvita | 443 | 8,1 g | 68 g | 14 g |
| Saraceno miele Sarchio | 443 | 6 g | 73 g | 13 g |
| Fit Crunch ROBERT IRVINE'S | 443 | 34,1 g | 33 g | 20,4 g |
| Galleta de desayuno con 5 cereales y leche Carrefour | 443 | 7,4 g | 69 g | 14 g |
| Biscuit Novellino lait et miel Campiello | 443 | 6,5 g | 76 g | 12 g |
| Galletas Biscoito hacendado | 443 | 1,8 g | 81,7 g | 12 g |
| Big cereali Giampaoli | 443 | 8,8 g | 69 g | 13 g |
| Osvego al malto e miele Gentilini | 443 | 8,5 g | 74,6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barras de coco?
100 g of Barras de coco has 443 kcal. Serving, 30 g (30 g): about 133 kcal.
How much protein is in Barras de coco?
Barras de coco contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in Barras de coco?
Barras de coco has 77 g of total carbohydrates per 100 g, including 2,7 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barras de coco?
Barras de coco contains 12,3 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
How much sodium is in Barras de coco?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501791668569. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.