Bar One

Packaged product Otros alimentos Nestlé

Bar One contains 122 kcal per 100 g. A serving, 27.5 g (27,5 g) provides about 34 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bar One by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
1,3 gprotein
14,5 gcarbohydrates
4,3 gfat
34kcal in serving, 27.5 g (27,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 4,3 g 6%
Saturated fat L 2,9 g 15%
Trans fat L 0,27 g
Sodium L 14.320 mg 623%
Total carbohydrates L 14,5 g 5%
Dietary fiber L 0,6 g 2%
Total sugars L 10,3 g
Protein L 1,3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 57%Fat: 38%122kcal / 100 g
  • Protein 5%
  • Carbohydrates 57%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber0,6 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars10,3 gabove the median for otros alimentos (median 3,5 g)
  • Fat4,3 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat2,9 gabove the median for otros alimentos (median 1,9 g)
  • Sodium14.320 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
89007365
Label serving
27.5 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bar One?

100 g of Bar One has 122 kcal. Serving, 27.5 g (27,5 g): about 34 kcal.

How much protein is in Bar One?

Bar One contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,36 g in serving, 27.5 g (27,5 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Bar One?

Bar One has 14,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bar One?

Bar One contains 4,3 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).

How much sodium is in Bar One?

100 g contains 14.320 mg of sodium, 623% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 89007365. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.