Bar One
Packaged product Dulces y postres Nestlé
Bar One contains 463 kcal per 100 g. A serving, 55 g (55 g) provides about 255 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (511 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 463 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 11,7 g | 59% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 65,3 g | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of dulces y postres (median 6 g)
- Fiber1,2 gbelow the median for dulces y postres (median 2,4 g)
- Sugars65,3 gin the top quarter of dulces y postres (median 47 g)
- Fat19 gin the lowest quarter of dulces y postres (median 28 g)
- Saturated fat11,7 gbelow the median for dulces y postres (median 15,5 g)
- Sodium104 mgabove the median for dulces y postres (median 95,6 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 6001068595808
- Quantity
- 55 g e
- Label serving
- 55 g
- Category
- barras cubiertas con chocolate
- Packaging
- Plastic,bag,fr:07
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de Canne, Sirop de Glucose, _Lait_ Condensé Entier, Sucré (_Lait_ Entier, Sucre de Canne), Graisse Végétale (Fruits de Palmier,Noix de Karité, Graines d'llipé), Poudre de _Lait_ Entier, Masse de Cacao, Sirop de Sucre Inverti, _Lactosérum_ en poudre, Beurre de Cacao, Poudre de Cacao, Extrait de Malt d'Orge (_gluten_), Blanc d'_œuf_, Emulsifiant [Lécithine de _Soja_ (E322), E476], Sel, Arômes, Bicarbonate de Sodium [E500 (ii)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaMilkManteca de cacaoEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jive Aldi | 463 | 4,6 g | 58 g | 23 g |
| Tupla Winter Cloetta | 464 | 6,3 g | 64 g | 20 g |
| Cuba - mørk chokolade med karamel- og romsmag Carletti | 462 | 2,3 g | 64 g | 21 g |
| Chokito mini Nestlé | 461 | 3,6 g | 70 g | 18 g |
| Jaffas Nestle | 461 | 2,1 g | 75 g | 16,4 g |
| Tesco Mini Chocolate Cornflake Bites 15 Pack Tesco | 467 | 6,5 g | 67,6 g | 18,2 g |
| Double Decker Cadbury | 459 | 3,8 g | 72 g | 17 g |
| Tupla double layer mint Cloetta | 468 | 5,5 g | 66 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar One?
100 g of Bar One has 463 kcal. Serving, 55 g (55 g): about 255 kcal.
How much protein is in Bar One?
Bar One contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 2,5 g in serving, 55 g (55 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6 g).
How many carbs are in Bar One?
Bar One has 68 g of total carbohydrates per 100 g, including 1,2 g of fiber and 65,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bar One?
Bar One contains 19 g of fat per 100 g, of which 11,7 g is saturated (59% of the Daily Value).
How much sodium is in Bar One?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001068595808. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.