Bar
Packaged product Otros alimentos lidl
Bar contains 123 kcal per 100 g. A serving, 200 g (200 g) provides about 246 kcal.
Roughly 69% of its calories come from protein, with 30% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 2%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat4,1 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium48 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lidl
- Barcode
- 40882994
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Otros alimentos
- Packaging
- Tray
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poitrine de dinde fumée Coop | 123 | 26 g | 1,3 g | 1,5 g |
| Aiguillettes de canard Delpeyrat | 123 | 23 g | 0,6 g | 3,1 g |
| Filet de porc fumé Auchan | 123 | 23 g | 1 g | 3,1 g |
| Nouilles de boeuf sautées - Auchan Auchan | 123 | 9 g | 16 g | 2 g |
| Tendre & Plus Tendre & Plus | 123 | 18 g | 1,7 g | 4,9 g |
| Saumon Sauvage Intense Labeyrie | 123 | 24 g | 0,8 g | 2,6 g |
| Edamame Shan shi | 123 | 13,1 g | 10,5 g | 5 g |
| Plant Based Chick'n Strips Plant To Plate | 123 | 19,4 g | 10 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar?
100 g of Bar has 123 kcal. Serving, 200 g (200 g): about 246 kcal.
Is Bar high in protein?
Bar contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 42,8 g in serving, 200 g (200 g). About 69% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Bar?
Bar has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bar?
Bar contains 4,1 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Bar?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40882994. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.