Balti cooking sauce
Packaged product Sopas y salsas Aldi
Balti cooking sauce contains 85 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 102 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 136 kcal per 100 g across 1.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 5,7 g | |
| Added sugars L | 21,1 g | 42% |
| Protein L | 1,8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gabove the median for sopas y salsas (median 1,3 g)
- Fiber2,1 gin the top quarter of sopas y salsas (median 0,64 g)
- Sugars5,7 gabove the median for sopas y salsas (median 5,4 g)
- Fat3,9 gbelow the median for sopas y salsas (median 4,2 g)
- Saturated fat0,3 gbelow the median for sopas y salsas (median 0,8 g)
- Sodium260 mgin the lowest quarter of sopas y salsas (median 600 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water tomato (18%) (tomat firm adity regulator: citric aci rapeseed of1, sugar, spice sets,onion powder, garlider, cumin, sugar, ginger powder, ground cardamom, ground tuemeric, anti-caking agents: tricalcum ing agent: calcium chloride mon (1696), tomato paste (7%), easoning (3%) (rice flour, coriander coper, glour, turmeric extract: flavouring), green pepper (2,56), eu pepper (2,5%), modified maize starch, garlic purée, ginger ruce calam masala powder (coriander, cumin, cinnamon, gingel, ghir omenc, coriander leaf, paprika powder, acidity regulalo ocid, chilli powder (0 2%), ground black pepper, fenugreek, vegetarians, e o pened, refrigerate and use within 3 days,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curry Sauce Oswald | 85 | 4 g | 11 g | 2,9 g |
| le bruschette al basilico Orto a vapore | 85 | 0,9 g | 3,6 g | 7,2 g |
| Sos paprykowy średnio ostry Roleski | 85 | 2,1 g | 17 g | 0,5 g |
| Cèpes parmesan aop Papa Sauce | 85 | 3,6 g | 3,3 g | 6,2 g |
| Tomates basilic Saclà | 85 | 1,4 g | 9 g | 4,4 g |
| Pasta de tomate fine life | 85 | 4,1 g | 16,6 g | 0,1 g |
| Madras Curry Sauce Patak's | 86 | 1,5 g | 6,4 g | 5,3 g |
| Roasted garlic sauce Mezzetta | 86 | 1,6 g | 7,8 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balti cooking sauce?
100 g of Balti cooking sauce has 85 kcal. Serving, 1 portion, 120 g (120 g): about 102 kcal.
How much protein is in Balti cooking sauce?
Balti cooking sauce contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 120 g (120 g). About 9% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Balti cooking sauce?
Balti cooking sauce has 9,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balti cooking sauce?
Balti cooking sauce contains 3,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Balti cooking sauce?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600054315. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.