Balance Shake
Packaged product Otros alimentos SHEKO
Balance Shake contains 204 kcal per 100 g. A serving, 18.0 g (18 g) provides about 37 kcal.
Roughly 39% of its calories come from protein, with 31% from carbohydrates and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15,7 g | 6% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 14,7 g | |
| Protein L | 19,6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 31%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gin the top quarter of otros alimentos (median 7 g)
- Fiber0,7 gbelow the median for otros alimentos (median 1,9 g)
- Sugars14,7 gabove the median for otros alimentos (median 3,4 g)
- Fat6,7 gabove the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SHEKO
- Barcode
- 4260729422514
- Label serving
- 18.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BelVita Moelleux Lu | 204 | 2,6 g | 31 g | 7,4 g |
| Pain de seigle complet Carrefour BIO | 204 | 5,9 g | 38 g | 1,3 g |
| coop Prix garantie | 204 | 43 g | 0 g | 3,5 g |
| CON SWEDE MASH CAK WIOW CHES Sainsbury's taste DIF Sainsbury's | 204 | 3,1 g | 24,6 g | 9,6 g |
| Sundae Party Cups Velvet | 204 | 4,1 g | 26,5 g | 9,2 g |
| Crémeux d'escargots Terrines Du Morvan | 204 | 7,3 g | 7 g | 16 g |
| Terrine de moule Conserverie St Christophe | 204 | 13,1 g | 5,6 g | 14,3 g |
| Coeur de saumon Picard | 204 | 23 g | 0,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balance Shake?
100 g of Balance Shake has 204 kcal. Serving, 18.0 g (18 g): about 37 kcal.
Is Balance Shake high in protein?
Balance Shake contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 3,5 g in serving, 18.0 g (18 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Balance Shake?
Balance Shake has 15,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balance Shake?
Balance Shake contains 6,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260729422514. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.