やわらか食感の食パン

Packaged product Otros alimentos Bakers&Bakery

やわらか食感の食パン contains 223 kcal per 100 g. A serving, 100 g (100 g) provides about 223 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
9,1 gprotein
40,2 gcarbohydrates
3,4 gfat
223kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 3,4 g 4%
Saturated fat L 1,3 g 7%
Sodium L 472 mg 21%
Total carbohydrates L 40,2 g 15%
Dietary fiber L 2,2 g 8%
Total sugars L 38 g
Protein L 9,1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 13%223kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gabove the median for otros alimentos (median 7 g)
  • Fiber2,2 gabove the median for otros alimentos (median 1,9 g)
  • Sugars38 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat3,4 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat1,3 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium472 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bakers&Bakery
Barcode
4549414380811
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in やわらか食感の食パン?

100 g of やわらか食感の食パン has 223 kcal. Serving, 100 g (100 g): about 223 kcal.

How much protein is in やわらか食感の食パン?

やわらか食感の食パン contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 9,1 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in やわらか食感の食パン?

やわらか食感の食パン has 40,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in やわらか食感の食パン?

やわらか食感の食パン contains 3,4 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in やわらか食感の食パン?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4549414380811. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.