Baked beans

Packaged product Sopas y salsas Lidl

Baked beans contains 94 kcal per 100 g. A serving, half can, 210g (210 g) provides about 197 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 85 kcal per 100 g across 261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked beans by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
4,8 gprotein
13,6 gcarbohydrates
0,7 gfat
197kcal in serving, half can, 210g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 0,7 g 0,9%
Saturated fat L 0,2 g 1%
Sodium L 200 mg 9%
Total carbohydrates L 13,6 g 5%
Dietary fiber L 7,1 g 25%
Total sugars L 4,9 g
Added sugars L 4,9 g 10%
Protein L 4,8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 68%Fat: 8%94kcal / 100 g
  • Protein 24%
  • Carbohydrates 68%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gabove the median for sopas y salsas (median 4,7 g)
  • Fiber7,1 gin the top quarter of sopas y salsas (median 4,2 g)
  • Sugars4,9 gabove the median for sopas y salsas (median 4,4 g)
  • Fat0,7 gin the top quarter of sopas y salsas (median 0,5 g)
  • Saturated fat0,2 gin the top quarter of sopas y salsas (median 0,1 g)
  • Sodium200 mgin the lowest quarter of sopas y salsas (median 250 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
0140467806040
Quantity
420 g
Label serving
half can (210g)
Category
Frijoles horneados en salsa de tomate
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

51% Haricot Beans, Water, 5.5% Triple Concentrated Tomato Purée, Sugar, Modified Maize Starch, Salt, Onion Powder, Maltodextrin, Paprika Powder, Rapeseed Oil, Spice Extracts (Clove, Paprika, Capsicum, Cinnamon), Natural Chilli Flavouring, Garlic Extract, Antioxidant: Ascorbic Acid; Acidity Regulator: Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltCebollaAceite violado (canla)AjoCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Haricots blancs a la tomate Selection d’Alice 94 7,2 g 12 g 0,5 g
Tesco Mixed Baked Beans in Tomato Sauce Tesco 94 5,1 g 15,2 g 0,5 g
Watties Baked Beans in Tomato Sauce Watties 93 5 g 21,4 g 0,5 g
Haricots blancs à la saufe tomate Hak 95 5,1 g 14,9 g 0,6 g
Bønner i tomatsaus REMA 1000 95 5,3 g 15 g 0,6 g
Hak Haricots Blancs a La Sauce Tomate HAK 95 5,1 g 14,9 g 0,6 g
Tesco TESCO 93 6,8 g 9,9 g 2,2 g
Baked Beans Auga 93 6,2 g 16,4 g 0,25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked beans?

100 g of Baked beans has 94 kcal. Serving, half can, 210g (210 g): about 197 kcal.

How much protein is in Baked beans?

Baked beans contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 10,1 g in serving, half can, 210g (210 g). About 24% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 4,7 g).

How many carbs are in Baked beans?

Baked beans has 13,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked beans?

Baked beans contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Baked beans?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0140467806040. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.