Bake Rolls Garlic
Packaged product Bebidas 7Days
Bake Rolls Garlic contains 436 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 131 kcal.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6,7 g | 34% |
| Sodium L | 2,4 mg | 0,1% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 3,4 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bebidas (median 0,6 g)
- Fiber2,9 gin the top quarter of bebidas (median 0 g)
- Sugars3,4 gbelow the median for bebidas (median 4,9 g)
- Fat15 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat6,7 gin the top quarter of bebidas (median 0,1 g)
- Sodium2,4 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7Days
- Barcode
- 7622202016479
- Label serving
- 1 portion (30 g)
- Category
- rondele de pâine crocanta cu usturoi
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
făină de grâu, ulei de palmier, gluten din grâu, sare iodată, zahăr, drojdie, usturoi pudră, emulgator (stearoil-2-lactilat de sodiu), aromă naturală de usturoi, făină de soia, agent de tratare a făinii (acid ascorbic, L-cisteină), amidon din grâu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaSaltAzúcarLevaduraAjo
Frequently asked questions
How many calories are in Bake Rolls Garlic?
100 g of Bake Rolls Garlic has 436 kcal. Serving, 1 portion, 30 g (30 g): about 131 kcal.
Is Bake Rolls Garlic high in protein?
Bake Rolls Garlic contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Bake Rolls Garlic?
Bake Rolls Garlic has 62 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bake Rolls Garlic?
Bake Rolls Garlic contains 15 g of fat per 100 g, of which 6,7 g is saturated (34% of the Daily Value).
How much sodium is in Bake Rolls Garlic?
100 g contains 2,4 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202016479. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.