Bake rolls garlic
Packaged product Pan y productos horneados 7days
Bake rolls garlic contains 436 kcal per 100 g. A serving, 30.0 g (30 g) provides about 131 kcal.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6,7 g | 34% |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 3,4 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars3,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat15 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat6,7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7days
- Barcode
- 7622202015960
- Label serving
- 30.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco 30 Mini Gingerbread Men 270G Tesco | 436 | 5,3 g | 78,8 g | 10,8 g |
| Hazelnut, almond and pecan crackers Dunnes Stores | 436 | 12 g | 53 g | 17 g |
| Muffins in red Heras | 436 | 5 g | 56 g | 21 g |
| Oven Baked Walkers | 436 | 6,6 g | 69 g | 13,5 g |
| Tortilla light San Carlo | 436 | 7,2 g | 72 g | 24 g |
| Sausage Roll - High Protein The Macro Hut | 436 | 29,7 g | 37 g | 18,8 g |
| Kome Rice Cracker Bites Kome | 436 | 5,7 g | 77,6 g | 10,9 g |
| Rice With Oat Crackers Real Foods | 436 | 7,1 g | 79,1 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bake rolls garlic?
100 g of Bake rolls garlic has 436 kcal. Serving, 30.0 g (30 g): about 131 kcal.
Is Bake rolls garlic high in protein?
Bake rolls garlic contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3,6 g in serving, 30.0 g (30 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Bake rolls garlic?
Bake rolls garlic has 62 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bake rolls garlic?
Bake rolls garlic contains 15 g of fat per 100 g, of which 6,7 g is saturated (34% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202015960. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.