Bagels
Packaged product Pan y productos horneados Woolworths
Bagels contains 314 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 314 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 273 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 54,1 g | 20% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 6,2 g | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the lowest quarter of pan y productos horneados (median 9,6 g)
- Fiber3,7 gabove the median for pan y productos horneados (median 3 g)
- Sugars6,2 gabove the median for pan y productos horneados (median 5,5 g)
- Fat5,9 gin the top quarter of pan y productos horneados (median 2,4 g)
- Saturated fat1 gin the top quarter of pan y productos horneados (median 0,5 g)
- Sodium580 mgin the top quarter of pan y productos horneados (median 398 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687304592
- Label serving
- 1 portion (100 g)
- Category
- Panes de bagel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels By Bell, Fresh Bake Shop Plain Mini Bagel Bagels By Bell Ltd. | 314 | 11,8 g | 68,6 g | 0,98 g |
| Bagel avec sésame American Favorites | 314 | 10 g | 56 g | 5 g |
| Bagels Sesame Chef Frankie | 314 | 10 g | 57,1 g | 5 g |
| Bagel Skinnys Everything LF | 314 | 8,7 g | 47,8 g | 2,2 g |
| Bagel La boulangère | 315 | 8,4 g | 56 g | 5,8 g |
| Bagels mit sesam Ja! | 315 | 9,1 g | 60 g | 3,5 g |
| Bagels au sésame 4 pièces - 340g U | 313 | 9,8 g | 56 g | 5 g |
| 4 Pains bagels au sésame Mannapain | 313 | 9,8 g | 56 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels?
100 g of Bagels has 314 kcal. Serving, 1 portion, 100 g (100 g): about 314 kcal.
How much protein is in Bagels?
Bagels contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 8,6 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,6 g).
How many carbs are in Bagels?
Bagels has 54,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels?
Bagels contains 5,9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Bagels?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687304592. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.