Bagel saumon
Packaged product Pan y productos horneados Spar
Bagel saumon contains 310 kcal per 100 g. A serving, 100.0 g (100 g) provides about 310 kcal.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2,1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for pan y productos horneados (median 8 g)
- Fat19 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat2,1 gabove the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 7610227920963
- Label serving
- 100.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Tortillas Tesco | 310 | 9,9 g | 52 g | 6,5 g |
| Raisin Bran Muffins Compliments | 310 | 6 g | 50 g | 11 g |
| Tortilla Casa Serrano | 310 | 8,5 g | 52 g | 6,9 g |
| Breaded Tilapia Fillets Bowl & Basket | 310 | 15 g | 27 g | 15 g |
| Muffins Compliments | 310 | 6 g | 50 g | 11 g |
| Gourmet Cream Cheese Cinnamon Rolls Schwartz Brothers Bakery | 310 | 5,3 g | 47,8 g | 11,5 g |
| Flour Tortillas Hyvee | 310 | 7 g | 50,7 g | 8,5 g |
| Tuna salad with crackers Northern Catch | 310 | 8 g | 20 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel saumon?
100 g of Bagel saumon has 310 kcal. Serving, 100.0 g (100 g): about 310 kcal.
How much protein is in Bagel saumon?
Bagel saumon contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 8,5 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Bagel saumon?
Bagel saumon has 25 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel saumon?
Bagel saumon contains 19 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610227920963. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.