Bagel Multi-graines

Packaged product Pan y productos horneados Regent’s Park

Bagel Multi-graines contains 300 kcal per 100 g. A serving, 63.0 g (63 g) provides about 189 kcal.

Roughly 68% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bagel Multi-graines by Regent’s Park, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
11 gprotein
50 gcarbohydrates
5,8 gfat
189kcal in serving, 63.0 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 5,8 g 7%
Saturated fat L 1,7 g 9%
Sodium not reported
Total carbohydrates L 50 g 18%
Dietary fiber L 2,9 g 10%
Total sugars L 6,7 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 68%Fat: 18%300kcal / 100 g
  • Protein 15%
  • Carbohydrates 68%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber2,9 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars6,7 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat5,8 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,7 gabove the median for pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Regent’s Park
Barcode
0519931561066
Label serving
63.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Purple Wheat Walnut Bread Central Market 300 10 g 44 g 10 g
California Raisin Bun Sunshine 300 10 g 50,8 g 6,3 g
tortillas original Mission 300 7,7 g 45,6 g 8,8 g
Shortbread Global 300 3 g 37 g 15 g
Tortillas Mission 300 7,1 g 45 g 9,2 g
Submarin Rolls 9 Inch IGA Extra 300 10 g 58 g 3 g
Mini brioche buns Irrésistibles 300 10 g 50 g 6,3 g
Brioche Sausage Bun Western Family 300 10 g 54,3 g 5,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel Multi-graines?

100 g of Bagel Multi-graines has 300 kcal. Serving, 63.0 g (63 g): about 189 kcal.

Is Bagel Multi-graines high in protein?

Bagel Multi-graines contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 6,9 g in serving, 63.0 g (63 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Bagel Multi-graines?

Bagel Multi-graines has 50 g of total carbohydrates per 100 g, including 2,9 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel Multi-graines?

Bagel Multi-graines contains 5,8 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0519931561066. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.