Bagel

Packaged product Pan y productos horneados Lowes

Bagel contains 267 kcal per 100 g. A serving, 1 bagel, 120 g (120 g) provides about 320 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
10 gprotein
51,7 gcarbohydrates
2,9 gfat
320kcal in serving, 1 bagel, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 2,9 g 4%
Saturated fat not reported
Cholesterol L 4,2 mg 1%
Sodium L 483 mg 21%
Total carbohydrates L 51,7 g 19%
Dietary fiber L 1,7 g 6%
Total sugars L 3,3 g
Added sugars L 2,5 g 5%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 10%267kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for pan y productos horneados (median 8 g)
  • Fiber1,7 gbelow the median for pan y productos horneados (median 2,3 g)
  • Sugars3,3 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat2,9 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Sodium483 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lowes
Barcode
0268570404009
Label serving
1 bagel (120 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Piantedosi Six 8'' Sub Rolls Piantedosi 267 8,9 g 52,2 g 2,8 g
Sourdough Bread Granny Goose 267 11,1 g 48,9 g 4,4 g
Tortillas Goya 267 6,7 g 46,7 g 5 g
Everything Baguette Bagel ACE Bakery Limited 267 8,9 g 54,4 g 1,7 g
Flour Tortillas Tops 267 6,7 g 46,7 g 5 g
Mexican corn & flour tortillas Market Basket 267 6,7 g 44,4 g 6,7 g
6” flour tortilla Tops 267 10 g 60 g 8,3 g
IGA - Tortilla Wraps 10" Whole Wheat IGA 267 8,3 g 45 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel?

100 g of Bagel has 267 kcal. Serving, 1 bagel, 120 g (120 g): about 320 kcal.

Is Bagel high in protein?

Bagel contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 12 g in serving, 1 bagel, 120 g (120 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Bagel?

Bagel has 51,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel?

Bagel contains 2,9 g of fat per 100 g.

How much sodium is in Bagel?

100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0268570404009. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.