Bagel céréales & graines

Packaged product Pan y productos horneados Intermarché

Bagel céréales & graines contains 237 kcal per 100 g. A serving, 75.0 g (75 g) provides about 178 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

237kcal per 100 g
8,8 gprotein
45 gcarbohydrates
2,1 gfat
178kcal in serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 2,1 g 3%
Saturated fat L 0,3 g 2%
Sodium not reported
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 8,8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%237kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gabove the median for pan y productos horneados (median 8 g)
  • Sugars0,8 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat2,1 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0,3 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermarché
Barcode
2835790020338
Label serving
75.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel céréales & graines?

100 g of Bagel céréales & graines has 237 kcal. Serving, 75.0 g (75 g): about 178 kcal.

How much protein is in Bagel céréales & graines?

Bagel céréales & graines contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 6,6 g in serving, 75.0 g (75 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Bagel céréales & graines?

Bagel céréales & graines has 45 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel céréales & graines?

Bagel céréales & graines contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2835790020338. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.