Bacon
Bacon contains 450 kcal per 100 g. A serving, 10 g (10 g) provides about 45 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 1.250 mg | 54% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of carne (median 18 g)
- Sugars0 gin the lowest quarter of carne (median 0,5 g)
- Fat35 gin the top quarter of carne (median 24,6 g)
- Saturated fat15 gin the top quarter of carne (median 9 g)
- Sodium1.250 mgabove the median for carne (median 1.054 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sysco Classic U.S. INSPECTED AND PASSED BY DEPARTMENT OF AGRICULTURE I Fresh® Precooked Regular Sliced Bacon: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef, bacon, cocinado Cooked | 449 | 31,3 g | 1,4 g | 34,4 g |
| Torreznos la despensa La Despensa | 447 | 24 g | 0,6 g | 39 g |
| Bacon Meyer Natural Foods | 455 | 45,5 g | 0 g | 31,8 g |
| Bacon Kunzler | 455 | 36,4 g | 0 g | 36,4 g |
| applewood smoked uncured bacon wild fork | 455 | 45,5 g | 0 g | 31,8 g |
| No Sugar Uncured Bacon Good & Gather | 455 | 27,3 g | 0 g | 36,4 g |
| No Sugar Thick Cut Smoked Uncured Bacon Greenfield Natural Meat Co. | 455 | 45,4 g | 0 g | 31,8 g |
| Fully-Cooked Bacon Kirkland | 444 | 33,3 g | 0 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 450 kcal. Serving, 10 g (10 g): about 45 kcal.
Is Bacon high in protein?
Bacon contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 3 g in serving, 10 g (10 g). About 28% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 18 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 35 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Bacon?
100 g contains 1.250 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074865340151. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.